Services

Naturopathic Medicine

Receiving a Doctorate in Naturopathic Medicine and completing a three-year residency in primary care means I've been trained in conventional evidence based medicine with additional understanding of alternative therapies such as herbal medicine, nutrition, lifestyle, and hands on therapies. Naturopathic medicine sees symptoms as the bodies effort towards healing itself and I work to support each persons innate healing capacities. While I prescribe medications, run labs, and order imaging, I am doing so not just searching for a band aid or quick fix, but what is needed for long lasting sustainable balance and well being.

Somatic Therapy

I utilize mindfulness based somatic processing to help create greater awareness around the Soma (the body) experience. Often times memories, experiences, and beliefs can be held more in the body's nervous system than in the mind. With this practice we can allow for greater understanding and greater tending to what may be held in ways that create binds , both physically and mentally.

Body Work

In efforts to fully understand the mind-body approach, I’ve taken a number of courses in different types of massage/hands on body work. My style incorporates Craniosacral therapy, Shiatsu and Swedish techniques. Often times, I combine Craniosacral therapy with mindfulness somatic counseling and patients experience deep nervous system releases and regulation.